Internationally
Recognised Qualification
Flexible Study Options
(Blended / Online)
Lifetime access to course materials
0% Finance
Options Available
WHAT YOU NEED TO KNOW
ABOUT THIS COURSE
£1099
Our internationally recognised personal training certificate will set you up for a rewarding career in the fitness industry. This qualification allows you to work as a personal trainer in any health and well-being facility both nationally and internationally or as a self employed trainer.
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On completion of this course, you will have the prerequisites to continue on to additional level 3 continued professional development courses or move on to a level 4 course such as Strength and Conditioning.
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Our level 3 personal training course is taught by industry experts with years of high level teaching experience. With dynamic and engaging learning materials, you will be feeling ready to #ownit and leave your mark on the industry.
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*Entry Requirement: Level 2 Gym Instructor Qualification
Includes 5% 'paid in full' discount
Deposit due on purchase
0% interest instalment plans between
3-18 months paid via direct debit
What is covered in your level 3 Personal Training course?
This course is designed to give you all of the tools required to become a high quality personal trainer. The type of personal trainer who understands how to train clients for different goals, knows how to coach complex exercises and also market themselves and their business.
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We will help you achieve the knowledge and skills required to succeed. Below is an overview of our course content:
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Level 3 Anatomy and Physiology
Here you build on your level 2 knowledge and have a comprehensive understanding of how the body responds to exercise, ensuring you are able to plan high quality and specific programmes for various client goals. This includes:
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The Musculoskeletal System
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The Cardiorespiratory Systems
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The Nervous and Endocrine Systems
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The Energy Systems
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Mobility, Posture and Core Stability
Principles of Nutrition
Expand and develop your understanding of Nutrition and how diet plays an important role in achieving various goals. This comprehensive module will cover
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The Digestive System
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Macro and Micro Nutrients
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Eating Disorders
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Principles of Nutritional Programming
Planning and Delivering Personal Training Sessions
The meat of this qualification. Here you will learn everything you need to plan, deliver and review effective personal training sessions. This starts with learning how to screen and goal set for clients, measure and monitor progress and plan advanced & progressive CV and resistance training for your clients goals. You will also develop your teaching and coaching skills and be able to deliver advanced training sessions.
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The Personal Training Business
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Being an elite level trainer is only useful if you have a business and clients to work with. The finals module on this course will consider marketing strategies, lead generation, running a business day to day and how to manage finances.
COURSE LOCATIONS
Our courses are held in the following locations
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